4 Ways to Keep Your Employees Happy and Healthy

by | March 19, 2018

Healthy employees are productive employees. To boost productivity in the workplace, take steps to make sure that your employees are happy and healthy. Here are four tips for doing so.

Encourage Exercise
Office workers rarely get a chance to move around. Sitting in one place all day has a terrible effect on the body. Encourage your employees to move around by giving them short breaks to do so. Encourage them to exercise by organizing group events, installing a treadmill in your office, or partnering with a nearby gym to offer discount prices. Getting standing or treadmill desks for your employees is another way to help them improve their posture and stay fit.

Encourage Healthy Eating
Instead of putting out a plate of cookies near the coffee every morning, put out a platter of fruits and vegetables. Give your employees information about nearby establishments where they can eat healthy food. Put some juice and milk in the fridge.

Encourage Healthy Sleeping Habits
Your employees need to be getting enough sleep if you want them to be well rested and fully productive. Encourage your employees to get enough sleep at night. Try not to keep them at work for overtime hours during the evening if possible. In addition, ensure employees take their breaks during the day you can even set aside 10 to 20 minutes for a short napping or resting session. A short mid-day nap can be extremely refreshing and lead to a large boost in productivity, which means more profits for you in the long run.

Keep Your Office Clean
Make sure to keep your office clean. There are often parts of the office that never get cleaned and are full of germs. Germs are very common in workplaces, and they can cause your employees to get sick. Use eco-friendly cleaning solutions and avoid using cleaning products that contain all sorts of chemicals.